Turning down activities – whether it’s a workout, a dinner, or a last-minute plan – isn’t always easy. But for Diana, it’s a conscious choice to protect her well-being. She knows that overdoing it has real consequences. Even if the trade-off is frustrating, she has learnt that pacing herself helps her maintain a functional, fulfilling life. “Saying no,” she says, “is a strategy. Not a weakness.” It’s how she continues living without letting the disease define her.